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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Nutrition information per 100g
low
Calories
272 K
9%
high
Protein
28.6 g
51%
med
Fat
15.3 g
16%
low
Fiber
nil g
0%
low
Salt
0.2 g
6%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 272 kcal | 9.38% |
| Fat | 15.27 g | 15.8% |
| - Fat (of which saturates) | 4.16 g | - |
| - Fat (of which Mono) | 5.99 g | - |
| - Fat (of which Poly) | 3.51 g | - |
| Cholesterol | 112 mg | - |
| Sodium | 86 mg | 5.73% |
| Carbohydrate | 3.27 g | 2.52% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 28.57 g | 51.02% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 272 kcal | 9.38% |
| Fat | 15.27 g | 15.8% |
| - Fat (of which saturates) | 4.16 g | - |
| - Fat (of which Mono) | 5.99 g | - |
| - Fat (of which Poly) | 3.51 g | - |
| Cholesterol | 112 mg | - |
| Carbohydrate | 3.27 g | 2.52% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 28.57 g | 51.02% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 826 IU | 27.53% |
| - Retinol | 248 µg | - |
| - Vitamin A RAE | 248 µg | - |
| Vitamin C | 0.5 mg | 0.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.09 mg | 7.33% |
| Riboflavin | 0.28 mg | 21.38% |
| Niacin | 8.93 mg | 55.81% |
| Vitamin B-6 | 0.42 mg | 32.31% |
| Vitamin B-12 | 1.11 µg | 85.38% |
| Folate total | 31 µg | 7.75% |
| - Folate food | 29 µg | - |
| - Folic acid | 2 µg | - |
| - Folate DFE | 32 µg | - |
| Pantothenic acid | 1.28 mg | 25.66% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 17 mg | 1.7% |
| Iron | 1.99 mg | 24.88% |
| Magnesium | 25 mg | 6.25% |
| Phosphorus | 194 mg | 27.71% |
| Potassium | 237 mg | 5.04% |
| Sodium | 86 mg | 5.73% |
| Zinc | 2.36 mg | 21.45% |
| Copper | 0.1 mg | 11.11% |
| Manganese | 0.05 mg | 2.04% |
| Selenium | 16.6 µg | 30.18% |