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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Nutrition information per 100g
med
Calories
291 K
10%
high
Protein
22.8 g
41%
med
Fat
17.5 g
18%
low
Fiber
nil g
0%
med
Salt
0.7 g
19%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 291 kcal | 10.03% |
| Fat | 17.53 g | 18.13% |
| - Fat (of which saturates) | 4.67 g | - |
| - Fat (of which Mono) | 7.13 g | - |
| - Fat (of which Poly) | 4.15 g | - |
| Cholesterol | 103 mg | - |
| Sodium | 284 mg | 18.93% |
| Carbohydrate | 9.03 g | 6.95% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 22.84 g | 40.79% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 291 kcal | 10.03% |
| Fat | 17.53 g | 18.13% |
| - Fat (of which saturates) | 4.67 g | - |
| - Fat (of which Mono) | 7.13 g | - |
| - Fat (of which Poly) | 4.15 g | - |
| Cholesterol | 103 mg | - |
| Carbohydrate | 9.03 g | 6.95% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 22.84 g | 40.79% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 603 IU | 20.1% |
| - Retinol | 181 µg | - |
| - Vitamin A RAE | 181 µg | - |
| Vitamin C | 0.4 mg | 0.44% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.11 mg | 9.42% |
| Riboflavin | 0.25 mg | 19.08% |
| Niacin | 7.08 mg | 44.27% |
| Vitamin B-6 | 0.32 mg | 24.62% |
| Vitamin B-12 | 0.83 µg | 63.85% |
| Folate total | 32 µg | 8% |
| - Folate food | 23 µg | - |
| - Folic acid | 9 µg | - |
| - Folate DFE | 38 µg | - |
| Pantothenic acid | 1.04 mg | 20.78% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 21 mg | 2.1% |
| Iron | 1.79 mg | 22.38% |
| Magnesium | 21 mg | 5.25% |
| Phosphorus | 158 mg | 22.57% |
| Potassium | 190 mg | 4.04% |
| Sodium | 284 mg | 18.93% |
| Zinc | 1.91 mg | 17.36% |
| Copper | 0.09 mg | 9.89% |
| Manganese | 0.06 mg | 2.78% |
| Selenium | 20.3 µg | 36.91% |