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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Nutrition information per 100g
low
Calories
273 K
9%
high
Protein
21.8 g
39%
med
Fat
16.2 g
17%
low
Fiber
0.3 g
1%
med
Salt
0.7 g
19%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 273 kcal | 9.41% |
| Fat | 16.17 g | 16.73% |
| - Fat (of which saturates) | 4.28 g | - |
| - Fat (of which Mono) | 6.58 g | - |
| - Fat (of which Poly) | 3.85 g | - |
| Cholesterol | 90 mg | - |
| Sodium | 279 mg | 18.6% |
| Carbohydrate | 8.72 g | 6.71% |
| - Fiber | 0.3 g | 0.79% |
| - Sugars | 0 g | - |
| Protein | 21.77 g | 38.88% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 273 kcal | 9.41% |
| Fat | 16.17 g | 16.73% |
| - Fat (of which saturates) | 4.28 g | - |
| - Fat (of which Mono) | 6.58 g | - |
| - Fat (of which Poly) | 3.85 g | - |
| Cholesterol | 90 mg | - |
| Carbohydrate | 8.72 g | 6.71% |
| - Fiber | 0.3 g | 0.79% |
| - Sugars | 0 g | - |
| Protein | 21.77 g | 38.88% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 91 IU | 3.03% |
| - Retinol | 27 µg | - |
| - Vitamin A RAE | 27 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.12 mg | 9.67% |
| Riboflavin | 0.22 mg | 17% |
| Niacin | 5.43 mg | 33.96% |
| Vitamin B-6 | 0.27 mg | 20.77% |
| Vitamin B-12 | 0.28 µg | 21.54% |
| Folate total | 18 µg | 4.5% |
| - Folate food | 9 µg | - |
| - Folic acid | 9 µg | - |
| - Folate DFE | 24 µg | - |
| Pantothenic acid | 0.99 mg | 19.88% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 18 mg | 1.8% |
| Iron | 1.4 mg | 17.5% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 152 mg | 21.71% |
| Potassium | 189 mg | 4.02% |
| Sodium | 279 mg | 18.6% |
| Zinc | 2.17 mg | 19.73% |
| Copper | 0.08 mg | 8.89% |
| Manganese | 0.05 mg | 2.35% |
| Selenium | 26.6 µg | 48.36% |