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Chicken, broilers or fryers, giblets, raw
Nutrition information per 100g
low
Calories
124 K
4%
med
Protein
17.9 g
32%
low
Fat
4.5 g
5%
low
Fiber
nil g
0%
low
Salt
0.2 g
5%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 124 kcal | 4.28% |
| Fat | 4.47 g | 4.62% |
| - Fat (of which saturates) | 1.36 g | - |
| - Fat (of which Mono) | 1.12 g | - |
| - Fat (of which Poly) | 1.09 g | - |
| Cholesterol | 262 mg | - |
| Sodium | 77 mg | 5.13% |
| Carbohydrate | 1.8 g | 1.38% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 17.88 g | 31.93% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 124 kcal | 4.28% |
| Fat | 4.47 g | 4.62% |
| - Fat (of which saturates) | 1.36 g | - |
| - Fat (of which Mono) | 1.12 g | - |
| - Fat (of which Poly) | 1.09 g | - |
| Cholesterol | 262 mg | - |
| Carbohydrate | 1.8 g | 1.38% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 17.88 g | 31.93% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 8,847 IU | 294.9% |
| - Retinol | 2,657 µg | - |
| - Vitamin A RAE | 2,657 µg | - |
| Vitamin C | 16.2 mg | 18% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.09 mg | 7.33% |
| Riboflavin | 0.99 mg | 75.92% |
| Niacin | 6.66 mg | 41.64% |
| Vitamin B-6 | 0.42 mg | 32.31% |
| Vitamin B-12 | 11.41 µg | 877.69% |
| Folate total | 345 µg | 86.25% |
| - Folate food | 345 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 345 µg | - |
| Pantothenic acid | 3.21 mg | 64.16% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 5.86 mg | 73.25% |
| Magnesium | 18 mg | 4.5% |
| Phosphorus | 197 mg | 28.14% |
| Potassium | 228 mg | 4.85% |
| Sodium | 77 mg | 5.13% |
| Zinc | 3.32 mg | 30.18% |
| Copper | 0.24 mg | 27% |
| Manganese | 0.15 mg | 6.48% |
| Selenium | 55.2 µg | 100.36% |