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Chicken, broilers or fryers, drumstick, meat only, raw

Nutrition information per 100g

low

Calories 119 K

4%

high

Protein 20.6 g

37%

low

Fat 3.4 g

4%

low

Fiber nil g

0%

low

Salt 0.2 g

6%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	119 kcal	4.1%
Fat	3.42 g	3.54%
- Fat (of which saturates)	0.88 g	-
- Fat (of which Mono)	1.06 g	-
- Fat (of which Poly)	0.85 g	-
Cholesterol	77 mg	-
Sodium	88 mg	5.87%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	20.59 g	36.77%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	119 kcal	4.1%
Fat	3.42 g	3.54%
- Fat (of which saturates)	0.88 g	-
- Fat (of which Mono)	1.06 g	-
- Fat (of which Poly)	0.85 g	-
Cholesterol	77 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	20.59 g	36.77%

Nutrition	Amount	RDA* (%)
Vitamin A IU	57 IU	1.9%
- Retinol	17 µg	-
- Vitamin A RAE	17 µg	-
Vitamin C	3.2 mg	3.56%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.08 mg	6.83%
Riboflavin	0.2 mg	15.31%
Niacin	5.78 mg	36.11%
Vitamin B-6	0.34 mg	26.15%
Vitamin B-12	0.37 µg	28.46%
Folate total	10 µg	2.5%
- Folate food	10 µg	-
- Folic acid	0 µg	-
- Folate DFE	10 µg	-
Pantothenic acid	1.29 mg	25.74%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	11 mg	1.1%
Iron	1.03 mg	12.88%
Magnesium	23 mg	5.75%
Phosphorus	166 mg	23.71%
Potassium	226 mg	4.81%
Sodium	88 mg	5.87%
Zinc	2.21 mg	20.09%
Copper	0.06 mg	7%
Manganese	0.02 mg	0.91%
Selenium	13.5 µg	24.55%

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