iNNutri.com

Your source of food nutritions

header

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Nutrition information per 100g

low

Calories 169 K

6%

high

Protein 27.5 g

49%

low

Fat 5.7 g

6%

low

Fiber nil g

0%

low

Salt 0.2 g

5%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	169 kcal	5.83%
Fat	5.71 g	5.91%
- Fat (of which saturates)	1.51 g	-
- Fat (of which Mono)	1.93 g	-
- Fat (of which Poly)	1.37 g	-
Cholesterol	88 mg	-
Sodium	80 mg	5.33%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	27.5 g	49.11%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	169 kcal	5.83%
Fat	5.71 g	5.91%
- Fat (of which saturates)	1.51 g	-
- Fat (of which Mono)	1.93 g	-
- Fat (of which Poly)	1.37 g	-
Cholesterol	88 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	27.5 g	49.11%

Nutrition	Amount	RDA* (%)
Vitamin A IU	57 IU	1.9%
- Retinol	17 µg	-
- Vitamin A RAE	17 µg	-
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.05 mg	4.5%
Riboflavin	0.21 mg	16.38%
Niacin	4.3 mg	26.88%
Vitamin B-6	0.23 mg	17.69%
Vitamin B-12	0.24 µg	18.46%
Folate total	8 µg	2%
- Folate food	8 µg	-
- Folic acid	0 µg	-
- Folate DFE	8 µg	-
Pantothenic acid	0.96 mg	19.22%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	11 mg	1.1%
Iron	1.37 mg	17.13%
Magnesium	21 mg	5.25%
Phosphorus	150 mg	21.43%
Potassium	199 mg	4.23%
Sodium	80 mg	5.33%
Zinc	3.02 mg	27.45%
Copper	0.08 mg	8.56%
Manganese	0.02 mg	0.83%
Selenium	18 µg	32.73%

Ingredient Search

Compare with

Compare Chicken, broilers or fryers, drumstick, meat only, cooked, stewed with