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Chicken, broilers or fryers, drumstick, meat only, cooked, fried

Nutrition information per 100g

low
Calories 195 K
7%
high
Protein 28.6 g
51%
low
Fat 8.1 g
8%
low
Fiber nil g
0%
low
Salt 0.2 g
6%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 195 kcal 6.72%
Fat 8.08 g 8.36%
- Fat (of which saturates) 2.13 g -
- Fat (of which Mono) 2.94 g -
- Fat (of which Poly) 1.97 g -
Cholesterol 94 mg -
Sodium 96 mg 6.4%
Carbohydrate 0 g 0%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 28.62 g 51.11%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 195 kcal 6.72%
Fat 8.08 g 8.36%
- Fat (of which saturates) 2.13 g -
- Fat (of which Mono) 2.94 g -
- Fat (of which Poly) 1.97 g -
Cholesterol 94 mg -
Carbohydrate 0 g 0%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 28.62 g 51.11%
Nutrition Amount RDA* (%)
Vitamin A IU 61 IU 2.03%
- Retinol 18 µg -
- Vitamin A RAE 18 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.08 mg 6.42%
Riboflavin 0.24 mg 18.15%
Niacin 6.15 mg 38.41%
Vitamin B-6 0.39 mg 30%
Vitamin B-12 0.35 µg 26.92%
Folate total 9 µg 2.25%
- Folate food 9 µg -
- Folic acid 0 µg -
- Folate DFE 9 µg -
Pantothenic acid 1.32 mg 26.4%
0 -
Nutrition Amount RDA* (%)
Calcium 12 mg 1.2%
Iron 1.32 mg 16.5%
Magnesium 24 mg 6%
Phosphorus 186 mg 26.57%
Potassium 249 mg 5.3%
Sodium 96 mg 6.4%
Zinc 3.22 mg 29.27%
Copper 0.08 mg 8.89%
Manganese 0.02 mg 0.91%
Selenium 19.6 µg 35.64%

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