iNNutri.com

Your source of food nutritions

header

Chicken, broilers or fryers, drumstick, meat and skin, raw

Nutrition information per 100g

low

Calories 161 K

6%

med

Protein 19.3 g

34%

low

Fat 8.7 g

9%

low

Fiber nil g

0%

low

Salt 0.2 g

6%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	161 kcal	5.55%
Fat	8.68 g	8.98%
- Fat (of which saturates)	2.39 g	-
- Fat (of which Mono)	3.37 g	-
- Fat (of which Poly)	1.94 g	-
Cholesterol	81 mg	-
Sodium	83 mg	5.53%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	19.27 g	34.41%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	161 kcal	5.55%
Fat	8.68 g	8.98%
- Fat (of which saturates)	2.39 g	-
- Fat (of which Mono)	3.37 g	-
- Fat (of which Poly)	1.94 g	-
Cholesterol	81 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	19.27 g	34.41%

Nutrition	Amount	RDA* (%)
Vitamin A IU	95 IU	3.17%
- Retinol	29 µg	-
- Vitamin A RAE	29 µg	-
Vitamin C	2.7 mg	3%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.07 mg	6.17%
Riboflavin	0.18 mg	13.69%
Niacin	5.45 mg	34.06%
Vitamin B-6	0.3 mg	23.08%
Vitamin B-12	0.35 µg	26.92%
Folate total	9 µg	2.25%
- Folate food	9 µg	-
- Folic acid	0 µg	-
- Folate DFE	9 µg	-
Pantothenic acid	1.18 mg	23.64%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	11 mg	1.1%
Iron	1.03 mg	12.88%
Magnesium	21 mg	5.25%
Phosphorus	154 mg	22%
Potassium	206 mg	4.38%
Sodium	83 mg	5.53%
Zinc	2 mg	18.18%
Copper	0.06 mg	6.56%
Manganese	0.02 mg	0.91%
Selenium	13.2 µg	24%

Ingredient Search

Compare with

Compare Chicken, broilers or fryers, drumstick, meat and skin, raw with