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Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Nutrition information per 100g

low

Calories 204 K

7%

high

Protein 25.3 g

45%

med

Fat 10.6 g

11%

low

Fiber nil g

0%

low

Salt 0.2 g

5%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	204 kcal	7.03%
Fat	10.64 g	11.01%
- Fat (of which saturates)	2.91 g	-
- Fat (of which Mono)	4.07 g	-
- Fat (of which Poly)	2.38 g	-
Cholesterol	83 mg	-
Sodium	76 mg	5.07%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	25.32 g	45.21%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	204 kcal	7.03%
Fat	10.64 g	11.01%
- Fat (of which saturates)	2.91 g	-
- Fat (of which Mono)	4.07 g	-
- Fat (of which Poly)	2.38 g	-
Cholesterol	83 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	25.32 g	45.21%

Nutrition	Amount	RDA* (%)
Vitamin A IU	91 IU	3.03%
- Retinol	27 µg	-
- Vitamin A RAE	27 µg	-
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.05 mg	4.17%
Riboflavin	0.19 mg	14.62%
Niacin	4.2 mg	26.28%
Vitamin B-6	0.19 mg	14.62%
Vitamin B-12	0.22 µg	16.92%
Folate total	7 µg	1.75%
- Folate food	7 µg	-
- Folic acid	0 µg	-
- Folate DFE	7 µg	-
Pantothenic acid	0.86 mg	17.16%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	11 mg	1.1%
Iron	1.33 mg	16.63%
Magnesium	20 mg	5%
Phosphorus	141 mg	20.14%
Potassium	184 mg	3.91%
Sodium	76 mg	5.07%
Zinc	2.65 mg	24.09%
Copper	0.07 mg	7.89%
Manganese	0.02 mg	0.83%
Selenium	17 µg	30.91%

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