iNNutri.com
Your source of food nutritions
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Nutrition information per 100g
low
Calories
245 K
8%
high
Protein
27 g
48%
med
Fat
13.7 g
14%
low
Fiber
0.1 g
0%
low
Salt
0.2 g
6%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 245 kcal | 8.45% |
| Fat | 13.72 g | 14.19% |
| - Fat (of which saturates) | 3.66 g | - |
| - Fat (of which Mono) | 5.42 g | - |
| - Fat (of which Poly) | 3.23 g | - |
| Cholesterol | 90 mg | - |
| Sodium | 89 mg | 5.93% |
| Carbohydrate | 1.63 g | 1.25% |
| - Fiber | 0.1 g | 0.26% |
| - Sugars | 0 g | - |
| Protein | 26.96 g | 48.14% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 245 kcal | 8.45% |
| Fat | 13.72 g | 14.19% |
| - Fat (of which saturates) | 3.66 g | - |
| - Fat (of which Mono) | 5.42 g | - |
| - Fat (of which Poly) | 3.23 g | - |
| Cholesterol | 90 mg | - |
| Carbohydrate | 1.63 g | 1.25% |
| - Fiber | 0.1 g | 0.26% |
| - Sugars | 0 g | - |
| Protein | 26.96 g | 48.14% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 84 IU | 2.8% |
| - Retinol | 25 µg | - |
| - Vitamin A RAE | 25 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.08 mg | 6.75% |
| Riboflavin | 0.23 mg | 17.31% |
| Niacin | 6.04 mg | 37.73% |
| Vitamin B-6 | 0.35 mg | 26.92% |
| Vitamin B-12 | 0.32 µg | 24.62% |
| Folate total | 10 µg | 2.5% |
| - Folate food | 8 µg | - |
| - Folic acid | 2 µg | - |
| - Folate DFE | 11 µg | - |
| Pantothenic acid | 1.22 mg | 24.3% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 12 mg | 1.2% |
| Iron | 1.34 mg | 16.75% |
| Magnesium | 23 mg | 5.75% |
| Phosphorus | 176 mg | 25.14% |
| Potassium | 229 mg | 4.87% |
| Sodium | 89 mg | 5.93% |
| Zinc | 2.89 mg | 26.27% |
| Copper | 0.08 mg | 8.89% |
| Manganese | 0.03 mg | 1.22% |
| Selenium | 18.4 µg | 33.45% |