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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Nutrition information per 100g
low
Calories
260 K
9%
high
Protein
24.8 g
44%
med
Fat
13.2 g
14%
low
Fiber
0.3 g
1%
med
Salt
0.7 g
18%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 260 kcal | 8.97% |
| Fat | 13.2 g | 13.65% |
| - Fat (of which saturates) | 3.52 g | - |
| - Fat (of which Mono) | 5.46 g | - |
| - Fat (of which Poly) | 3.08 g | - |
| Cholesterol | 85 mg | - |
| Sodium | 275 mg | 18.33% |
| Carbohydrate | 8.99 g | 6.92% |
| - Fiber | 0.3 g | 0.79% |
| - Sugars | 0 g | - |
| Protein | 24.84 g | 44.36% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 260 kcal | 8.97% |
| Fat | 13.2 g | 13.65% |
| - Fat (of which saturates) | 3.52 g | - |
| - Fat (of which Mono) | 5.46 g | - |
| - Fat (of which Poly) | 3.08 g | - |
| Cholesterol | 85 mg | - |
| Carbohydrate | 8.99 g | 6.92% |
| - Fiber | 0.3 g | 0.79% |
| - Sugars | 0 g | - |
| Protein | 24.84 g | 44.36% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 67 IU | 2.23% |
| - Retinol | 20 µg | - |
| - Vitamin A RAE | 20 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.12 mg | 9.58% |
| Riboflavin | 0.15 mg | 11.23% |
| Niacin | 10.52 mg | 65.77% |
| Vitamin B-6 | 0.43 mg | 33.08% |
| Vitamin B-12 | 0.3 µg | 23.08% |
| Folate total | 15 µg | 3.75% |
| - Folate food | 6 µg | - |
| - Folic acid | 9 µg | - |
| - Folate DFE | 21 µg | - |
| Pantothenic acid | 0.82 mg | 16.46% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1.25 mg | 15.63% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 185 mg | 26.43% |
| Potassium | 201 mg | 4.28% |
| Sodium | 275 mg | 18.33% |
| Zinc | 0.95 mg | 8.64% |
| Copper | 0.06 mg | 6.67% |
| Manganese | 0.05 mg | 2.35% |
| Selenium | 28 µg | 50.91% |