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Chicken, broilers or fryers, back, meat only, cooked, roasted

Nutrition information per 100g

low

Calories 239 K

8%

high

Protein 28.2 g

50%

med

Fat 13.2 g

14%

low

Fiber nil g

0%

low

Salt 0.2 g

6%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	239 kcal	8.24%
Fat	13.16 g	13.61%
- Fat (of which saturates)	3.6 g	-
- Fat (of which Mono)	4.83 g	-
- Fat (of which Poly)	3.05 g	-
Cholesterol	90 mg	-
Sodium	96 mg	6.4%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	28.19 g	50.34%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	239 kcal	8.24%
Fat	13.16 g	13.61%
- Fat (of which saturates)	3.6 g	-
- Fat (of which Mono)	4.83 g	-
- Fat (of which Poly)	3.05 g	-
Cholesterol	90 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	28.19 g	50.34%

Nutrition	Amount	RDA* (%)
Vitamin A IU	95 IU	3.17%
- Retinol	28 µg	-
- Vitamin A RAE	28 µg	-
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.07 mg	5.67%
Riboflavin	0.22 mg	16.69%
Niacin	7.07 mg	44.18%
Vitamin B-6	0.34 mg	26.15%
Vitamin B-12	0.3 µg	23.08%
Folate total	7 µg	1.75%
- Folate food	7 µg	-
- Folic acid	0 µg	-
- Folate DFE	7 µg	-
Pantothenic acid	1.13 mg	22.6%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	24 mg	2.4%
Iron	1.39 mg	17.38%
Magnesium	22 mg	5.5%
Phosphorus	165 mg	23.57%
Potassium	237 mg	5.04%
Sodium	96 mg	6.4%
Zinc	2.65 mg	24.09%
Copper	0.08 mg	9%
Manganese	0.02 mg	0.96%
Selenium	17.3 µg	31.45%

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