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Chicken, broilers or fryers, back, meat and skin, cooked, roasted

Nutrition information per 100g

med

Calories 300 K

10%

high

Protein 26.0 g

46%

med

Fat 21 g

22%

low

Fiber nil g

0%

low

Salt 0.2 g

6%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	300 kcal	10.34%
Fat	20.97 g	21.69%
- Fat (of which saturates)	5.82 g	-
- Fat (of which Mono)	8.29 g	-
- Fat (of which Poly)	4.62 g	-
Cholesterol	88 mg	-
Sodium	87 mg	5.8%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	25.95 g	46.34%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	300 kcal	10.34%
Fat	20.97 g	21.69%
- Fat (of which saturates)	5.82 g	-
- Fat (of which Mono)	8.29 g	-
- Fat (of which Poly)	4.62 g	-
Cholesterol	88 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	25.95 g	46.34%

Nutrition	Amount	RDA* (%)
Vitamin A IU	348 IU	11.6%
- Retinol	105 µg	-
- Vitamin A RAE	105 µg	-
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.06 mg	5.08%
Riboflavin	0.2 mg	15%
Niacin	6.72 mg	41.99%
Vitamin B-6	0.27 mg	20.77%
Vitamin B-12	0.27 µg	20.77%
Folate total	6 µg	1.5%
- Folate food	6 µg	-
- Folic acid	0 µg	-
- Folate DFE	6 µg	-
Pantothenic acid	1.01 mg	20.24%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	21 mg	2.1%
Iron	1.42 mg	17.75%
Magnesium	20 mg	5%
Phosphorus	154 mg	22%
Potassium	210 mg	4.47%
Sodium	87 mg	5.8%
Zinc	2.25 mg	20.45%
Copper	0.08 mg	8.44%
Manganese	0.02 mg	0.96%
Selenium	22.5 µg	40.91%

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