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Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Nutrition information per 100g

med
Calories 331 K
11%
high
Protein 22 g
39%
med
Fat 21.9 g
23%
low
Fiber nil g
0%
med
Salt 0.8 g
21%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 331 kcal 11.41%
Fat 21.91 g 22.66%
- Fat (of which saturates) 5.83 g -
- Fat (of which Mono) 8.91 g -
- Fat (of which Poly) 5.2 g -
Cholesterol 88 mg -
Sodium 317 mg 21.13%
Carbohydrate 10.25 g 7.88%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 21.97 g 39.23%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 331 kcal 11.41%
Fat 21.91 g 22.66%
- Fat (of which saturates) 5.83 g -
- Fat (of which Mono) 8.91 g -
- Fat (of which Poly) 5.2 g -
Cholesterol 88 mg -
Carbohydrate 10.25 g 7.88%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 21.97 g 39.23%
Nutrition Amount RDA* (%)
Vitamin A IU 119 IU 3.97%
- Retinol 36 µg -
- Vitamin A RAE 36 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.12 mg 9.92%
Riboflavin 0.21 mg 16.38%
Niacin 5.84 mg 36.48%
Vitamin B-6 0.23 mg 17.69%
Vitamin B-12 0.26 µg 20%
Folate total 20 µg 5%
- Folate food 9 µg -
- Folic acid 11 µg -
- Folate DFE 28 µg -
Pantothenic acid 0.9 mg 17.98%
0 -
Nutrition Amount RDA* (%)
Calcium 26 mg 2.6%
Iron 1.49 mg 18.63%
Magnesium 19 mg 4.75%
Phosphorus 137 mg 19.57%
Potassium 180 mg 3.83%
Sodium 317 mg 21.13%
Zinc 1.96 mg 17.82%
Copper 0.08 mg 9%
Manganese 0.06 mg 2.7%
Selenium 29 µg 52.73%

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