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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Nutrition information per 100g
low
Calories
167 K
6%
med
Protein
18.7 g
33%
low
Fat
9.6 g
10%
low
Fiber
nil g
0%
med
Salt
0.9 g
25%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 167 kcal | 5.76% |
| Fat | 9.62 g | 9.95% |
| - Fat (of which saturates) | 3.6 g | - |
| - Fat (of which Mono) | 4.43 g | - |
| - Fat (of which Poly) | 0.83 g | - |
| Cholesterol | 52 mg | - |
| Sodium | 378 mg | 25.2% |
| Carbohydrate | 0.84 g | 0.65% |
| - Fiber | 0 g | 0% |
| - Sugars | 0.28 g | - |
| Protein | 18.74 g | 33.46% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 167 kcal | 5.76% |
| Fat | 9.62 g | 9.95% |
| - Fat (of which saturates) | 3.6 g | - |
| - Fat (of which Mono) | 4.43 g | - |
| - Fat (of which Poly) | 0.83 g | - |
| Cholesterol | 52 mg | - |
| Carbohydrate | 0.84 g | 0.65% |
| - Fiber | 0 g | 0% |
| - Sugars | 0.28 g | - |
| Protein | 18.74 g | 33.46% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 1.7 mg | 1.89% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 14 mg | 1.4% |
| Iron | 0.6 mg | 7.5% |
| Magnesium | 21 mg | 5.25% |
| Phosphorus | 0 mg | 0% |
| Potassium | 307 mg | 6.53% |
| Sodium | 378 mg | 25.2% |
| Zinc | 1.5 mg | 13.64% |
| Copper | 0.1 mg | 11.11% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |