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Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nutrition information per 100g
med
Calories
594 K
20%
med
Protein
17.3 g
31%
high
Fat
51.5 g
53%
med
Fiber
9 g
24%
low
Salt
<0.1 g
1%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 594 kcal | 20.48% |
| Fat | 51.45 g | 53.22% |
| - Fat (of which saturates) | 6.9 g | - |
| - Fat (of which Mono) | 31.40 g | - |
| - Fat (of which Poly) | 10.77 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 12 mg | 0.8% |
| Carbohydrate | 25.35 g | 19.5% |
| - Fiber | 9 g | 23.68% |
| - Sugars | 0 g | - |
| Protein | 17.3 g | 30.89% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 594 kcal | 20.48% |
| Fat | 51.45 g | 53.22% |
| - Fat (of which saturates) | 6.9 g | - |
| - Fat (of which Mono) | 31.40 g | - |
| - Fat (of which Poly) | 10.77 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 25.35 g | 19.5% |
| - Fiber | 9 g | 23.68% |
| - Sugars | 0 g | - |
| Protein | 17.3 g | 30.89% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 15 IU | 0.5% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 1 µg | - |
| Vitamin C | 0.4 mg | 0.44% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.2 mg | 16.67% |
| Riboflavin | 0.2 mg | 15.38% |
| Niacin | 4.7 mg | 29.38% |
| Vitamin B-6 | 0.3 mg | 22.77% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 50 µg | 12.5% |
| - Folate food | 50 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 50 µg | - |
| Pantothenic acid | 1.21 mg | 24.1% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 3.7 mg | 46.25% |
| Magnesium | 225 mg | 56.25% |
| Phosphorus | 435 mg | 62.14% |
| Potassium | 597 mg | 12.7% |
| Sodium | 12 mg | 0.8% |
| Zinc | 3.8 mg | 34.55% |
| Copper | 1.28 mg | 142.11% |
| Manganese | 1.94 mg | 84.22% |
| Selenium | 0 µg | 0% |