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Lasagna, Cheese, frozen, prepared
Nutrition information per 100g
low
Calories
130 K
4%
med
Protein
6.5 g
12%
low
Fat
5.3 g
6%
low
Fiber
1.7 g
4%
med
Salt
0.7 g
19%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 130 kcal | 4.48% |
| Fat | 5.33 g | 5.51% |
| - Fat (of which saturates) | 2.11 g | - |
| - Fat (of which Mono) | 1.57 g | - |
| - Fat (of which Poly) | 1.02 g | - |
| Cholesterol | 13 mg | - |
| Sodium | 284 mg | 18.93% |
| Carbohydrate | 13.84 g | 10.65% |
| - Fiber | 1.7 g | 4.47% |
| - Sugars | 4.23 g | - |
| Protein | 6.54 g | 11.68% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 130 kcal | 4.48% |
| Fat | 5.33 g | 5.51% |
| - Fat (of which saturates) | 2.11 g | - |
| - Fat (of which Mono) | 1.57 g | - |
| - Fat (of which Poly) | 1.02 g | - |
| Cholesterol | 13 mg | - |
| Carbohydrate | 13.84 g | 10.65% |
| - Fiber | 1.7 g | 4.47% |
| - Sugars | 4.23 g | - |
| Protein | 6.54 g | 11.68% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 130 IU | 4.33% |
| - Retinol | 39 µg | - |
| - Vitamin A RAE | 39 µg | - |
| Vitamin C | 17.1 mg | 19% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.11 mg | 9.5% |
| Riboflavin | 0.15 mg | 11.85% |
| Niacin | 1.36 mg | 8.51% |
| Vitamin B-6 | 0.07 mg | 5.31% |
| Vitamin B-12 | 0.57 µg | 43.85% |
| Folate total | 21 µg | 5.25% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0.2 mg | 4.08% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 111 mg | 11.1% |
| Iron | 1.27 mg | 15.88% |
| Magnesium | 21 mg | 5.25% |
| Phosphorus | 107 mg | 15.29% |
| Potassium | 182 mg | 3.87% |
| Sodium | 284 mg | 18.93% |
| Zinc | 0.91 mg | 8.27% |
| Copper | 0.11 mg | 12.11% |
| Manganese | 0.2 mg | 8.57% |
| Selenium | 26.2 µg | 47.64% |