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HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Nutrition information per 100g
low
Calories
235 K
8%
med
Protein
8.9 g
16%
low
Fat
8.6 g
9%
low
Fiber
1.1 g
3%
med
Salt
1.3 g
34%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 235 kcal | 8.1% |
| Fat | 8.6 g | 8.9% |
| - Fat (of which saturates) | 2.62 g | - |
| - Fat (of which Mono) | 3.42 g | - |
| - Fat (of which Poly) | 1.3 g | - |
| Cholesterol | 29 mg | - |
| Sodium | 509 mg | 33.93% |
| Carbohydrate | 30.4 g | 23.38% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 0 g | - |
| Protein | 8.9 g | 15.89% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 235 kcal | 8.1% |
| Fat | 8.6 g | 8.9% |
| - Fat (of which saturates) | 2.62 g | - |
| - Fat (of which Mono) | 3.42 g | - |
| - Fat (of which Poly) | 1.3 g | - |
| Cholesterol | 29 mg | - |
| Carbohydrate | 30.4 g | 23.38% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 0 g | - |
| Protein | 8.9 g | 15.89% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 265 IU | 8.83% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 4.9 mg | 5.44% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 50 mg | 41.67% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2.97 mg | 37.13% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 509 mg | 33.93% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |