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HEALTHY CHOICE Traditional Meat Loaf w/Brown Sauce, Mashed Potatoes, Green Beans and Apple Praline Crisp, frozen meal
Nutrition information per 100g
low
Calories
87 K
3%
low
Protein
5.2 g
9%
low
Fat
2.6 g
3%
low
Fiber
1.9 g
5%
low
Salt
0.4 g
10%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 87 kcal | 3% |
| Fat | 2.6 g | 2.69% |
| - Fat (of which saturates) | 0.62 g | - |
| - Fat (of which Mono) | 0.67 g | - |
| - Fat (of which Poly) | 0.37 g | - |
| Cholesterol | 11 mg | - |
| Sodium | 146 mg | 9.73% |
| Carbohydrate | 10.8 g | 8.31% |
| - Fiber | 1.9 g | 5% |
| - Sugars | 4 g | - |
| Protein | 5.17 g | 9.23% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 87 kcal | 3% |
| Fat | 2.6 g | 2.69% |
| - Fat (of which saturates) | 0.62 g | - |
| - Fat (of which Mono) | 0.67 g | - |
| - Fat (of which Poly) | 0.37 g | - |
| Cholesterol | 11 mg | - |
| Carbohydrate | 10.8 g | 8.31% |
| - Fiber | 1.9 g | 5% |
| - Sugars | 4 g | - |
| Protein | 5.17 g | 9.23% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 73 IU | 2.43% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 7.7 mg | 8.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.83 mg | 10.38% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 146 mg | 9.73% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |