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HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal
Nutrition information per 100g
low
Calories
110 K
4%
med
Protein
7.1 g
13%
low
Fat
2.6 g
3%
low
Fiber
1.9 g
5%
low
Salt
0.3 g
9%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 110 kcal | 3.79% |
| Fat | 2.64 g | 2.73% |
| - Fat (of which saturates) | 0.87 g | - |
| - Fat (of which Mono) | 0.93 g | - |
| - Fat (of which Poly) | 0.56 g | - |
| Cholesterol | 17 mg | - |
| Sodium | 129 mg | 8.6% |
| Carbohydrate | 14.44 g | 11.11% |
| - Fiber | 1.9 g | 5% |
| - Sugars | 5.04 g | - |
| Protein | 7.14 g | 12.75% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 110 kcal | 3.79% |
| Fat | 2.64 g | 2.73% |
| - Fat (of which saturates) | 0.87 g | - |
| - Fat (of which Mono) | 0.93 g | - |
| - Fat (of which Poly) | 0.56 g | - |
| Cholesterol | 17 mg | - |
| Carbohydrate | 14.44 g | 11.11% |
| - Fiber | 1.9 g | 5% |
| - Sugars | 5.04 g | - |
| Protein | 7.14 g | 12.75% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 300 IU | 10% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 5 mg | 5.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 12 mg | 1.2% |
| Iron | 0.75 mg | 9.38% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 129 mg | 8.6% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |