Nutrition Facts
Serving size: 100g
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
81 kcal |
2.79%
|
|
Fat
|
1.52 g |
1.57%
|
|
- Fat (of which saturates) |
0.42 g |
-
|
|
- Fat (of which Mono) |
0.37 g |
-
|
|
- Fat (of which Poly) |
0.63 g |
-
|
|
Cholesterol
|
9 mg |
-
|
|
Sodium
|
159 mg |
10.6%
|
|
Carbohydrate
|
11.09 g |
8.53%
|
|
- Fiber |
2.4 g |
6.32%
|
|
- Sugars |
6.69 g |
-
|
|
Protein
|
5.83 g |
10.41%
|
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
81 kcal |
2.79%
|
|
Fat
|
1.52 g |
1.57%
|
|
- Fat (of which saturates) |
0.42 g |
-
|
|
- Fat (of which Mono) |
0.37 g |
-
|
|
- Fat (of which Poly) |
0.63 g |
-
|
|
Cholesterol
|
9 mg |
-
|
|
Carbohydrate
|
11.09 g |
8.53%
|
|
- Fiber |
2.4 g |
6.32%
|
|
- Sugars |
6.69 g |
-
|
|
Protein
|
5.83 g |
10.41%
|
| Nutrition |
Amount |
RDA* (%) |
|
Vitamin A IU
|
1,075 IU |
35.83%
|
|
- Retinol |
0 µg |
-
|
|
- Vitamin A RAE |
0 µg |
-
|
|
Vitamin C
|
45.9 mg |
51%
|
|
Vitamin E
|
0 mg |
0%
|
|
Vitamin K (phylloquinone)
|
0 mg |
0%
|
|
Thiamin
|
0 mg |
0%
|
|
Riboflavin
|
0 mg |
0%
|
|
Niacin
|
0 mg |
0%
|
|
Vitamin B-6
|
0 mg |
0%
|
|
Vitamin B-12
|
0 µg |
0%
|
|
Folate total
|
0 µg |
0%
|
|
- Folate food |
0 µg |
-
|
|
- Folic acid |
0 µg |
-
|
|
- Folate DFE |
0 µg |
-
|
|
Pantothenic acid
|
0 mg |
0%
|
|
|
0 |
-
|
| Nutrition |
Amount |
RDA* (%) |
|
Calcium
|
17 mg |
1.7%
|
|
Iron
|
0.63 mg |
7.88%
|
|
Magnesium
|
0 mg |
0%
|
|
Phosphorus
|
0 mg |
0%
|
|
Potassium
|
0 mg |
0%
|
|
Sodium
|
159 mg |
10.6%
|
|
Zinc
|
0 mg |
0%
|
|
Copper
|
0 mg |
0%
|
|
Manganese
|
0 mg |
0%
|
|
Selenium
|
0 µg |
0%
|