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HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal
Nutrition information per 100g
low
Calories
80 K
3%
low
Protein
5 g
9%
low
Fat
1.5 g
2%
low
Fiber
3 g
8%
med
Salt
0.5 g
13%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 80 kcal | 2.76% |
| Fat | 1.53 g | 1.58% |
| - Fat (of which saturates) | 0.51 g | - |
| - Fat (of which Mono) | 0.56 g | - |
| - Fat (of which Poly) | 0.45 g | - |
| Cholesterol | 7 mg | - |
| Sodium | 191 mg | 12.73% |
| Carbohydrate | 11.43 g | 8.79% |
| - Fiber | 3 g | 7.89% |
| - Sugars | 4.41 g | - |
| Protein | 5.03 g | 8.98% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 80 kcal | 2.76% |
| Fat | 1.53 g | 1.58% |
| - Fat (of which saturates) | 0.51 g | - |
| - Fat (of which Mono) | 0.56 g | - |
| - Fat (of which Poly) | 0.45 g | - |
| Cholesterol | 7 mg | - |
| Carbohydrate | 11.43 g | 8.79% |
| - Fiber | 3 g | 7.89% |
| - Sugars | 4.41 g | - |
| Protein | 5.03 g | 8.98% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 80 IU | 2.67% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 14 mg | 15.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.19 mg | 2.38% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 191 mg | 12.73% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |