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Egg rolls, pork, refrigerated, heated

Nutrition information per 100g

low

Calories 222 K

8%

med

Protein 9.9 g

18%

low

Fat 7.2 g

7%

low

Fiber 2.1 g

6%

med

Salt 1.3 g

35%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	222 kcal	7.66%
Fat	7.17 g	7.42%
- Fat (of which saturates)	1.59 g	-
- Fat (of which Mono)	2.35 g	-
- Fat (of which Poly)	2.46 g	-
Cholesterol	14 mg	-
Sodium	525 mg	35%
Carbohydrate	29.5 g	22.69%
- Fiber	2.1 g	5.53%
- Sugars	5.32 g	-
Protein	9.94 g	17.75%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	222 kcal	7.66%
Fat	7.17 g	7.42%
- Fat (of which saturates)	1.59 g	-
- Fat (of which Mono)	2.35 g	-
- Fat (of which Poly)	2.46 g	-
Cholesterol	14 mg	-
Carbohydrate	29.5 g	22.69%
- Fiber	2.1 g	5.53%
- Sugars	5.32 g	-
Protein	9.94 g	17.75%

Nutrition	Amount	RDA* (%)
Vitamin A IU	0 IU	0%
- Retinol	0 µg	-
- Vitamin A RAE	0 µg	-
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.24 mg	20%
Riboflavin	0.11 mg	8.46%
Niacin	2.25 mg	14.06%
Vitamin B-6	0.17 mg	13.31%
Vitamin B-12	0.15 µg	11.54%
Folate total	0 µg	0%
- Folate food	0 µg	-
- Folic acid	0 µg	-
- Folate DFE	0 µg	-
Pantothenic acid	0.49 mg	9.8%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	34 mg	3.4%
Iron	1.55 mg	19.38%
Magnesium	20 mg	5%
Phosphorus	91 mg	13%
Potassium	212 mg	4.51%
Sodium	525 mg	35%
Zinc	0.9 mg	8.18%
Copper	0.09 mg	10.22%
Manganese	0.33 mg	14.43%
Selenium	22.8 µg	41.45%

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