iNNutri.com

Your source of food nutritions

header

Chicken pot pie, frozen entree

Nutrition information per 100g

low

Calories 223 K

8%

med

Protein 6 g

11%

med

Fat 13.4 g

14%

low

Fiber 0.8 g

2%

med

Salt 1 g

26%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	223 kcal	7.69%
Fat	13.41 g	13.87%
- Fat (of which saturates)	4.46 g	-
- Fat (of which Mono)	5.75 g	-
- Fat (of which Poly)	2.07 g	-
Cholesterol	19 mg	-
Sodium	395 mg	26.33%
Carbohydrate	19.68 g	15.14%
- Fiber	0.8 g	2.11%
- Sugars	3.6 g	-
Protein	6.01 g	10.73%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	223 kcal	7.69%
Fat	13.41 g	13.87%
- Fat (of which saturates)	4.46 g	-
- Fat (of which Mono)	5.75 g	-
- Fat (of which Poly)	2.07 g	-
Cholesterol	19 mg	-
Carbohydrate	19.68 g	15.14%
- Fiber	0.8 g	2.11%
- Sugars	3.6 g	-
Protein	6.01 g	10.73%

Nutrition	Amount	RDA* (%)
Vitamin A IU	1,053 IU	35.1%
- Retinol	78 µg	-
- Vitamin A RAE	118 µg	-
Vitamin C	0.7 mg	0.78%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.12 mg	9.75%
Riboflavin	0.16 mg	12.62%
Niacin	1.9 mg	11.89%
Vitamin B-6	0.09 mg	7.15%
Vitamin B-12	0.07 µg	5.38%
Folate total	19 µg	4.75%
- Folate food	7 µg	-
- Folic acid	12 µg	-
- Folate DFE	27 µg	-
Pantothenic acid	0.17 mg	3.46%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	15 mg	1.5%
Iron	0.95 mg	11.88%
Magnesium	11 mg	2.75%
Phosphorus	55 mg	7.86%
Potassium	118 mg	2.51%
Sodium	395 mg	26.33%
Zinc	0.47 mg	4.27%
Copper	0.08 mg	8.78%
Manganese	0.31 mg	13.65%
Selenium	0.3 µg	0.55%

Ingredient Search

Compare with

Compare Chicken pot pie, frozen entree with