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Burrito, beef and bean, frozen

Nutrition information per 100g

low

Calories 239 K

8%

med

Protein 7.3 g

13%

low

Fat 9.6 g

10%

med

Fiber 4.2 g

11%

high

Salt 1.5 g

39%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	239 kcal	8.24%
Fat	9.61 g	9.94%
- Fat (of which saturates)	2.95 g	-
- Fat (of which Mono)	3.79 g	-
- Fat (of which Poly)	1.36 g	-
Cholesterol	8 mg	-
Sodium	587 mg	39.13%
Carbohydrate	30.84 g	23.72%
- Fiber	4.2 g	11.05%
- Sugars	3.53 g	-
Protein	7.26 g	12.96%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	239 kcal	8.24%
Fat	9.61 g	9.94%
- Fat (of which saturates)	2.95 g	-
- Fat (of which Mono)	3.79 g	-
- Fat (of which Poly)	1.36 g	-
Cholesterol	8 mg	-
Carbohydrate	30.84 g	23.72%
- Fiber	4.2 g	11.05%
- Sugars	3.53 g	-
Protein	7.26 g	12.96%

Nutrition	Amount	RDA* (%)
Vitamin A IU	212 IU	7.07%
- Retinol	0 µg	-
- Vitamin A RAE	11 µg	-
Vitamin C	0.8 mg	0.89%
Vitamin E	1 mg	6.67%
Vitamin K (phylloquinone)	126 mg	105%
Thiamin	0.39 mg	32.75%
Riboflavin	0.24 mg	18.15%
Niacin	2.89 mg	18.06%
Vitamin B-6	0.09 mg	6.92%
Vitamin B-12	0 µg	0%
Folate total	80 µg	20%
- Folate food	17 µg	-
- Folic acid	62 µg	-
- Folate DFE	123 µg	-
Pantothenic acid	0.01 mg	0.16%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	34 mg	3.4%
Iron	2.96 mg	37%
Magnesium	32 mg	8%
Phosphorus	72 mg	10.29%
Potassium	221 mg	4.7%
Sodium	587 mg	39.13%
Zinc	0.99 mg	9%
Copper	0.21 mg	23.44%
Manganese	0.48 mg	20.91%
Selenium	10.7 µg	19.45%

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