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Burrito, bean and cheese, microwaved
Nutrition information per 100g
low
Calories
260 K
9%
med
Protein
8.6 g
15%
low
Fat
7.2 g
7%
med
Fiber
10.4 g
27%
high
Salt
1.6 g
42%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 260 kcal | 8.97% |
| Fat | 7.17 g | 7.42% |
| - Fat (of which saturates) | 1.93 g | - |
| - Fat (of which Mono) | 2.79 g | - |
| - Fat (of which Poly) | 1.86 g | - |
| Cholesterol | 3 mg | - |
| Sodium | 637 mg | 42.47% |
| Carbohydrate | 40.37 g | 31.05% |
| - Fiber | 10.4 g | 27.37% |
| - Sugars | 1.37 g | - |
| Protein | 8.6 g | 15.36% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 260 kcal | 8.97% |
| Fat | 7.17 g | 7.42% |
| - Fat (of which saturates) | 1.93 g | - |
| - Fat (of which Mono) | 2.79 g | - |
| - Fat (of which Poly) | 1.86 g | - |
| Cholesterol | 3 mg | - |
| Carbohydrate | 40.37 g | 31.05% |
| - Fiber | 10.4 g | 27.37% |
| - Sugars | 1.37 g | - |
| Protein | 8.6 g | 15.36% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 231 IU | 7.7% |
| - Retinol | 58 µg | - |
| - Vitamin A RAE | 60 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 22 mg | 18.33% |
| Thiamin | 0.39 mg | 32.25% |
| Riboflavin | 0.2 mg | 15.15% |
| Niacin | 2.64 mg | 16.48% |
| Vitamin B-6 | 0.11 mg | 8.31% |
| Vitamin B-12 | 0.05 µg | 3.85% |
| Folate total | 74 µg | 18.5% |
| - Folate food | 13 µg | - |
| - Folic acid | 61 µg | - |
| - Folate DFE | 116 µg | - |
| Pantothenic acid | 0 mg | 0.08% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 68 mg | 6.8% |
| Iron | 3.61 mg | 45.13% |
| Magnesium | 43 mg | 10.75% |
| Phosphorus | 78 mg | 11.14% |
| Potassium | 273 mg | 5.81% |
| Sodium | 637 mg | 42.47% |
| Zinc | 1.12 mg | 10.18% |
| Copper | 0.28 mg | 30.67% |
| Manganese | 0.58 mg | 25.35% |
| Selenium | 14 µg | 25.45% |