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Burrito, bean and cheese, frozen

Nutrition information per 100g

low
Calories 211 K
7%
med
Protein 6.9 g
12%
low
Fat 5.9 g
6%
med
Fiber 10.2 g
27%
med
Salt 1 g
27%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 211 kcal 7.28%
Fat 5.94 g 6.14%
- Fat (of which saturates) 1.57 g -
- Fat (of which Mono) 2.26 g -
- Fat (of which Poly) 1.44 g -
Cholesterol 0 mg -
Sodium 412 mg 27.47%
Carbohydrate 32.4 g 24.92%
- Fiber 10.2 g 26.84%
- Sugars 1.41 g -
Protein 6.92 g 12.36%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 211 kcal 7.28%
Fat 5.94 g 6.14%
- Fat (of which saturates) 1.57 g -
- Fat (of which Mono) 2.26 g -
- Fat (of which Poly) 1.44 g -
Cholesterol 0 mg -
Carbohydrate 32.4 g 24.92%
- Fiber 10.2 g 26.84%
- Sugars 1.41 g -
Protein 6.92 g 12.36%
Nutrition Amount RDA* (%)
Vitamin A IU 189 IU 6.3%
- Retinol 47 µg -
- Vitamin A RAE 49 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 18 mg 15%
Thiamin 0.33 mg 27.75%
Riboflavin 0.14 mg 10.92%
Niacin 2.17 mg 13.54%
Vitamin B-6 0.08 mg 6.46%
Vitamin B-12 0 µg 0%
Folate total 63 µg 15.75%
- Folate food 8 µg -
- Folic acid 55 µg -
- Folate DFE 102 µg -
Pantothenic acid 0 mg 0%
0 -
Nutrition Amount RDA* (%)
Calcium 42 mg 4.2%
Iron 2.78 mg 34.75%
Magnesium 26 mg 6.5%
Phosphorus 66 mg 9.43%
Potassium 217 mg 4.62%
Sodium 412 mg 27.47%
Zinc 0.68 mg 6.18%
Copper 0.15 mg 16.22%
Manganese 0.36 mg 15.78%
Selenium 11.3 µg 20.55%

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