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Breakfast Burrito, Ham & Cheese Flavor, frozen entree
Nutrition information per 100g
low
Calories
214 K
7%
med
Protein
9.7 g
17%
low
Fat
7 g
7%
low
Fiber
1.4 g
4%
med
Salt
1 g
27%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 214 kcal | 7.38% |
| Fat | 7 g | 7.24% |
| - Fat (of which saturates) | 2.01 g | - |
| - Fat (of which Mono) | 2.1 g | - |
| - Fat (of which Poly) | 1.82 g | - |
| Cholesterol | 194 mg | - |
| Sodium | 409 mg | 27.27% |
| Carbohydrate | 28.1 g | 21.62% |
| - Fiber | 1.4 g | 3.68% |
| - Sugars | 0 g | - |
| Protein | 9.7 g | 17.32% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 214 kcal | 7.38% |
| Fat | 7 g | 7.24% |
| - Fat (of which saturates) | 2.01 g | - |
| - Fat (of which Mono) | 2.1 g | - |
| - Fat (of which Poly) | 1.82 g | - |
| Cholesterol | 194 mg | - |
| Carbohydrate | 28.1 g | 21.62% |
| - Fiber | 1.4 g | 3.68% |
| - Sugars | 0 g | - |
| Protein | 9.7 g | 17.32% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 3.2 mg | 40% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 409 mg | 27.27% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |