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Beef Pot Pie, frozen entree
Nutrition information per 100g
low
Calories
227 K
8%
med
Protein
6.7 g
12%
med
Fat
12.3 g
13%
low
Fiber
1.1 g
3%
med
Salt
0.9 g
25%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 227 kcal | 7.83% |
| Fat | 12.3 g | 12.72% |
| - Fat (of which saturates) | 4.3 g | - |
| - Fat (of which Mono) | 4.89 g | - |
| - Fat (of which Poly) | 1.35 g | - |
| Cholesterol | 19 mg | - |
| Sodium | 372 mg | 24.8% |
| Carbohydrate | 22.3 g | 17.15% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 0 g | - |
| Protein | 6.7 g | 11.96% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 227 kcal | 7.83% |
| Fat | 12.3 g | 12.72% |
| - Fat (of which saturates) | 4.3 g | - |
| - Fat (of which Mono) | 4.89 g | - |
| - Fat (of which Poly) | 1.35 g | - |
| Cholesterol | 19 mg | - |
| Carbohydrate | 22.3 g | 17.15% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 0 g | - |
| Protein | 6.7 g | 11.96% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 517 IU | 17.23% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 310 mg | 258.33% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 372 mg | 24.8% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |