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Beef Macaroni, frozen entree
Nutrition information per 100g
low
Calories
88 K
3%
med
Protein
5.9 g
11%
low
Fat
0.9 g
1%
low
Fiber
1.9 g
5%
med
Salt
0.5 g
12%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 88 kcal | 3.03% |
| Fat | 0.93 g | 0.96% |
| - Fat (of which saturates) | 0.28 g | - |
| - Fat (of which Mono) | 0.5 g | - |
| - Fat (of which Poly) | 0.14 g | - |
| Cholesterol | 6 mg | - |
| Sodium | 185 mg | 12.33% |
| Carbohydrate | 13.94 g | 10.72% |
| - Fiber | 1.9 g | 5% |
| - Sugars | 3.8 g | - |
| Protein | 5.89 g | 10.52% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 88 kcal | 3.03% |
| Fat | 0.93 g | 0.96% |
| - Fat (of which saturates) | 0.28 g | - |
| - Fat (of which Mono) | 0.5 g | - |
| - Fat (of which Poly) | 0.14 g | - |
| Cholesterol | 6 mg | - |
| Carbohydrate | 13.94 g | 10.72% |
| - Fiber | 1.9 g | 5% |
| - Sugars | 3.8 g | - |
| Protein | 5.89 g | 10.52% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 214 IU | 7.13% |
| - Retinol | 15 µg | - |
| - Vitamin A RAE | 23 µg | - |
| Vitamin C | 24.2 mg | 26.89% |
| Vitamin E | 1 mg | 6.67% |
| Vitamin K (phylloquinone) | 98 mg | 81.67% |
| Thiamin | 0.12 mg | 9.58% |
| Riboflavin | 0.07 mg | 5% |
| Niacin | 1.30 mg | 8.09% |
| Vitamin B-6 | 0.08 mg | 6.23% |
| Vitamin B-12 | 0.05 µg | 3.85% |
| Folate total | 44 µg | 11% |
| - Folate food | 12 µg | - |
| - Folic acid | 32 µg | - |
| - Folate DFE | 66 µg | - |
| Pantothenic acid | 0.17 mg | 3.42% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 19 mg | 1.9% |
| Iron | 1.13 mg | 14.12% |
| Magnesium | 15 mg | 3.75% |
| Phosphorus | 56 mg | 8% |
| Potassium | 152 mg | 3.23% |
| Sodium | 185 mg | 12.33% |
| Zinc | 0.51 mg | 4.64% |
| Copper | 0.13 mg | 14.22% |
| Manganese | 0.23 mg | 9.91% |
| Selenium | 10.1 µg | 18.36% |