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Game meat, moose, cooked, roasted
Nutrition information per 100g
low
Calories
134 K
5%
high
Protein
29.3 g
52%
low
Fat
1 g
1%
low
Fiber
nil g
0%
low
Salt
0.2 g
5%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 134 kcal | 4.62% |
| Fat | 0.97 g | 1% |
| - Fat (of which saturates) | 0.29 g | - |
| - Fat (of which Mono) | 0.2 g | - |
| - Fat (of which Poly) | 0.31 g | - |
| Cholesterol | 78 mg | - |
| Sodium | 69 mg | 4.6% |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 29.27 g | 52.27% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 134 kcal | 4.62% |
| Fat | 0.97 g | 1% |
| - Fat (of which saturates) | 0.29 g | - |
| - Fat (of which Mono) | 0.2 g | - |
| - Fat (of which Poly) | 0.31 g | - |
| Cholesterol | 78 mg | - |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 29.27 g | 52.27% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 5 mg | 5.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.05 mg | 4.17% |
| Riboflavin | 0.34 mg | 26.15% |
| Niacin | 5.26 mg | 32.88% |
| Vitamin B-6 | 0.37 mg | 28.46% |
| Vitamin B-12 | 6.31 µg | 485.38% |
| Folate total | 4 µg | 1% |
| - Folate food | 4 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 4 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 6 mg | 0.6% |
| Iron | 4.22 mg | 52.75% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 176 mg | 25.14% |
| Potassium | 334 mg | 7.11% |
| Sodium | 69 mg | 4.6% |
| Zinc | 3.68 mg | 33.45% |
| Copper | 0.08 mg | 8.78% |
| Manganese | 0.01 mg | 0.39% |
| Selenium | 12.8 µg | 23.27% |