iNNutri.com
Your source of food nutritions
Game meat, deer, raw
Nutrition information per 100g
low
Calories
120 K
4%
high
Protein
23 g
41%
low
Fat
2.4 g
3%
low
Fiber
nil g
0%
low
Salt
0.1 g
3%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 120 kcal | 4.14% |
| Fat | 2.42 g | 2.5% |
| - Fat (of which saturates) | 0.95 g | - |
| - Fat (of which Mono) | 0.67 g | - |
| - Fat (of which Poly) | 0.47 g | - |
| Cholesterol | 85 mg | - |
| Sodium | 51 mg | 3.4% |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 22.96 g | 41% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 120 kcal | 4.14% |
| Fat | 2.42 g | 2.5% |
| - Fat (of which saturates) | 0.95 g | - |
| - Fat (of which Mono) | 0.67 g | - |
| - Fat (of which Poly) | 0.47 g | - |
| Cholesterol | 85 mg | - |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 22.96 g | 41% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.22 mg | 18.33% |
| Riboflavin | 0.48 mg | 36.92% |
| Niacin | 6.37 mg | 39.81% |
| Vitamin B-6 | 0.37 mg | 28.46% |
| Vitamin B-12 | 6.31 µg | 485.38% |
| Folate total | 4 µg | 1% |
| - Folate food | 4 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 4 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 5 mg | 0.5% |
| Iron | 3.4 mg | 42.5% |
| Magnesium | 23 mg | 5.75% |
| Phosphorus | 202 mg | 28.86% |
| Potassium | 318 mg | 6.77% |
| Sodium | 51 mg | 3.4% |
| Zinc | 2.09 mg | 19% |
| Copper | 0.25 mg | 28.11% |
| Manganese | 0.04 mg | 1.78% |
| Selenium | 9.7 µg | 17.64% |