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Game meat, caribou, cooked, roasted
Nutrition information per 100g
low
Calories
167 K
6%
high
Protein
29.8 g
53%
low
Fat
4.4 g
5%
low
Fiber
nil g
0%
low
Salt
0.2 g
4%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 167 kcal | 5.76% |
| Fat | 4.42 g | 4.57% |
| - Fat (of which saturates) | 1.7 g | - |
| - Fat (of which Mono) | 1.33 g | - |
| - Fat (of which Poly) | 0.62 g | - |
| Cholesterol | 109 mg | - |
| Sodium | 60 mg | 4% |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 29.77 g | 53.16% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 167 kcal | 5.76% |
| Fat | 4.42 g | 4.57% |
| - Fat (of which saturates) | 1.7 g | - |
| - Fat (of which Mono) | 1.33 g | - |
| - Fat (of which Poly) | 0.62 g | - |
| Cholesterol | 109 mg | - |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 29.77 g | 53.16% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 3 mg | 3.33% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.25 mg | 20.83% |
| Riboflavin | 0.9 mg | 69.23% |
| Niacin | 5.79 mg | 36.19% |
| Vitamin B-6 | 0.32 mg | 24.62% |
| Vitamin B-12 | 6.64 µg | 510.77% |
| Folate total | 5 µg | 1.25% |
| - Folate food | 5 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 5 µg | - |
| Pantothenic acid | 2.68 mg | 53.6% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 22 mg | 2.2% |
| Iron | 6.17 mg | 77.13% |
| Magnesium | 27 mg | 6.75% |
| Phosphorus | 233 mg | 33.29% |
| Potassium | 310 mg | 6.6% |
| Sodium | 60 mg | 4% |
| Zinc | 5.26 mg | 47.82% |
| Copper | 0.26 mg | 29.22% |
| Manganese | 0.09 mg | 3.78% |
| Selenium | 13.6 µg | 24.73% |