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Game meat, bison, ground, cooked, pan-broiled

Nutrition information per 100g

low

Calories 238 K

8%

high

Protein 23.8 g

42%

med

Fat 15.1 g

16%

low

Fiber nil g

0%

low

Salt 0.2 g

5%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	238 kcal	8.21%
Fat	15.13 g	15.65%
- Fat (of which saturates)	6.46 g	-
- Fat (of which Mono)	5.91 g	-
- Fat (of which Poly)	0.71 g	-
Cholesterol	83 mg	-
Sodium	73 mg	4.87%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	23.77 g	42.45%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	238 kcal	8.21%
Fat	15.13 g	15.65%
- Fat (of which saturates)	6.46 g	-
- Fat (of which Mono)	5.91 g	-
- Fat (of which Poly)	0.71 g	-
Cholesterol	83 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	23.77 g	42.45%

Nutrition	Amount	RDA* (%)
Vitamin A IU	0 IU	0%
- Retinol	0 µg	-
- Vitamin A RAE	0 µg	-
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.13 mg	10.83%
Riboflavin	0.25 mg	19%
Niacin	5.57 mg	34.81%
Vitamin B-6	0.38 mg	28.85%
Vitamin B-12	2.28 µg	175.38%
Folate total	15 µg	3.75%
- Folate food	15 µg	-
- Folic acid	0 µg	-
- Folate DFE	15 µg	-
Pantothenic acid	1.14 mg	22.8%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	13 mg	1.3%
Iron	3.08 mg	38.5%
Magnesium	22 mg	5.5%
Phosphorus	205 mg	29.29%
Potassium	341 mg	7.26%
Sodium	73 mg	4.87%
Zinc	5.14 mg	46.73%
Copper	0.15 mg	16.22%
Manganese	0.01 mg	0.43%
Selenium	30 µg	54.55%

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