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Game meat, antelope, raw
Nutrition information per 100g
low
Calories
114 K
4%
high
Protein
22.4 g
40%
low
Fat
2 g
2%
low
Fiber
nil g
0%
low
Salt
0.1 g
3%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 114 kcal | 3.93% |
| Fat | 2.03 g | 2.1% |
| - Fat (of which saturates) | 0.74 g | - |
| - Fat (of which Mono) | 0.48 g | - |
| - Fat (of which Poly) | 0.44 g | - |
| Cholesterol | 95 mg | - |
| Sodium | 51 mg | 3.4% |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 22.38 g | 39.96% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 114 kcal | 3.93% |
| Fat | 2.03 g | 2.1% |
| - Fat (of which saturates) | 0.74 g | - |
| - Fat (of which Mono) | 0.48 g | - |
| - Fat (of which Poly) | 0.44 g | - |
| Cholesterol | 95 mg | - |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 22.38 g | 39.96% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.32 mg | 26.67% |
| Riboflavin | 0.58 mg | 44.62% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 3 mg | 0.3% |
| Iron | 3.19 mg | 39.88% |
| Magnesium | 27 mg | 6.75% |
| Phosphorus | 188 mg | 26.86% |
| Potassium | 353 mg | 7.51% |
| Sodium | 51 mg | 3.4% |
| Zinc | 1.28 mg | 11.64% |
| Copper | 0.18 mg | 20% |
| Manganese | 0.02 mg | 0.87% |
| Selenium | 9.7 µg | 17.64% |