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Game meat, antelope, cooked, roasted
Nutrition information per 100g
low
Calories
150 K
5%
high
Protein
29.5 g
53%
low
Fat
2.7 g
3%
low
Fiber
nil g
0%
low
Salt
0.1 g
4%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 150 kcal | 5.17% |
| Fat | 2.67 g | 2.76% |
| - Fat (of which saturates) | 0.97 g | - |
| - Fat (of which Mono) | 0.63 g | - |
| - Fat (of which Poly) | 0.58 g | - |
| Cholesterol | 126 mg | - |
| Sodium | 54 mg | 3.6% |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 29.45 g | 52.59% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 150 kcal | 5.17% |
| Fat | 2.67 g | 2.76% |
| - Fat (of which saturates) | 0.97 g | - |
| - Fat (of which Mono) | 0.63 g | - |
| - Fat (of which Poly) | 0.58 g | - |
| Cholesterol | 126 mg | - |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 29.45 g | 52.59% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.26 mg | 21.67% |
| Riboflavin | 0.73 mg | 56.15% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 9 µg | 2.25% |
| - Folate food | 9 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 9 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 4 mg | 0.4% |
| Iron | 4.2 mg | 52.5% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 210 mg | 30% |
| Potassium | 372 mg | 7.91% |
| Sodium | 54 mg | 3.6% |
| Zinc | 1.68 mg | 15.27% |
| Copper | 0.21 mg | 23.67% |
| Manganese | 0.02 mg | 0.96% |
| Selenium | 12.9 µg | 23.45% |