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Noodles, japanese, somen, cooked

Nutrition information per 100g

low
Calories 131 K
5%
low
Protein 4 g
7%
low
Fat 0.2 g
0%
low
Fiber nil g
0%
med
Salt 0.4 g
11%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 131 kcal 4.52%
Fat 0.18 g 0.19%
- Fat (of which saturates) 0.03 g -
- Fat (of which Mono) 0.02 g -
- Fat (of which Poly) 0.07 g -
Cholesterol 0 mg -
Sodium 161 mg 10.73%
Carbohydrate 27.54 g 21.18%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 4 g 7.14%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 131 kcal 4.52%
Fat 0.18 g 0.19%
- Fat (of which saturates) 0.03 g -
- Fat (of which Mono) 0.02 g -
- Fat (of which Poly) 0.07 g -
Cholesterol 0 mg -
Carbohydrate 27.54 g 21.18%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 4 g 7.14%
Nutrition Amount RDA* (%)
Vitamin A IU 0 IU 0%
- Retinol 0 µg -
- Vitamin A RAE 0 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.02 mg 1.67%
Riboflavin 0.03 mg 2.54%
Niacin 0.1 mg 0.61%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 µg 0%
Folate total 2 µg 0.5%
- Folate food 2 µg -
- Folic acid 0 µg -
- Folate DFE 2 µg -
Pantothenic acid 0.17 mg 3.44%
0 -
Nutrition Amount RDA* (%)
Calcium 8 mg 0.8%
Iron 0.52 mg 6.5%
Magnesium 2 mg 0.5%
Phosphorus 27 mg 3.86%
Potassium 29 mg 0.62%
Sodium 161 mg 10.73%
Zinc 0.22 mg 2%
Copper 0.03 mg 2.78%
Manganese 0.25 mg 10.91%
Selenium 0 µg 0%

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