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Noodles, egg, dry, enriched
Nutrition information per 100g
med
Calories
384 K
13%
med
Protein
14.2 g
25%
low
Fat
4.4 g
5%
low
Fiber
3.3 g
9%
low
Salt
<0.1 g
1%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 384 kcal | 13.24% |
| Fat | 4.44 g | 4.59% |
| - Fat (of which saturates) | 1.18 g | - |
| - Fat (of which Mono) | 1.25 g | - |
| - Fat (of which Poly) | 1.33 g | - |
| Cholesterol | 84 mg | - |
| Sodium | 21 mg | 1.4% |
| Carbohydrate | 71.27 g | 54.82% |
| - Fiber | 3.3 g | 8.68% |
| - Sugars | 1.88 g | - |
| Protein | 14.16 g | 25.29% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 384 kcal | 13.24% |
| Fat | 4.44 g | 4.59% |
| - Fat (of which saturates) | 1.18 g | - |
| - Fat (of which Mono) | 1.25 g | - |
| - Fat (of which Poly) | 1.33 g | - |
| Cholesterol | 84 mg | - |
| Carbohydrate | 71.27 g | 54.82% |
| - Fiber | 3.3 g | 8.68% |
| - Sugars | 1.88 g | - |
| Protein | 14.16 g | 25.29% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 62 IU | 2.07% |
| - Retinol | 17 µg | - |
| - Vitamin A RAE | 17 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 2 mg | 1.67% |
| Thiamin | 1.13 mg | 94.42% |
| Riboflavin | 0.43 mg | 32.77% |
| Niacin | 8.39 mg | 52.42% |
| Vitamin B-6 | 0.22 mg | 16.62% |
| Vitamin B-12 | 0.29 µg | 22.31% |
| Folate total | 230 µg | 57.5% |
| - Folate food | 29 µg | - |
| - Folic acid | 201 µg | - |
| - Folate DFE | 370 µg | - |
| Pantothenic acid | 0.91 mg | 18.24% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 35 mg | 3.5% |
| Iron | 4.01 mg | 50.13% |
| Magnesium | 58 mg | 14.5% |
| Phosphorus | 241 mg | 34.43% |
| Potassium | 244 mg | 5.19% |
| Sodium | 21 mg | 1.4% |
| Zinc | 1.92 mg | 17.45% |
| Copper | 0.3 mg | 33% |
| Manganese | 0.86 mg | 37.17% |
| Selenium | 78.8 µg | 143.27% |