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Apricots, frozen, sweetened
Nutrition information per 100g
low
Calories
98 K
3%
low
Protein
0.7 g
1%
low
Fat
0.1 g
0%
low
Fiber
2.2 g
6%
low
Salt
<0.1 g
0%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 98 kcal | 3.38% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.01 g | - |
| - Fat (of which Mono) | 0.04 g | - |
| - Fat (of which Poly) | 0.02 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 4 mg | 0.27% |
| Carbohydrate | 25.1 g | 19.31% |
| - Fiber | 2.2 g | 5.79% |
| - Sugars | 0 g | - |
| Protein | 0.7 g | 1.25% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 98 kcal | 3.38% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.01 g | - |
| - Fat (of which Mono) | 0.04 g | - |
| - Fat (of which Poly) | 0.02 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 25.1 g | 19.31% |
| - Fiber | 2.2 g | 5.79% |
| - Sugars | 0 g | - |
| Protein | 0.7 g | 1.25% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 1,680 IU | 56% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 84 µg | - |
| Vitamin C | 9 mg | 10% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.02 mg | 1.67% |
| Riboflavin | 0.04 mg | 3.08% |
| Niacin | 0.8 mg | 5% |
| Vitamin B-6 | 0.06 mg | 4.62% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 2 µg | 0.5% |
| - Folate food | 2 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 2 µg | - |
| Pantothenic acid | 0.2 mg | 4% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 11.25% |
| Magnesium | 9 mg | 2.25% |
| Phosphorus | 19 mg | 2.71% |
| Potassium | 229 mg | 4.87% |
| Sodium | 4 mg | 0.27% |
| Zinc | 0.1 mg | 0.91% |
| Copper | 0.06 mg | 7.11% |
| Manganese | 0.05 mg | 2.17% |
| Selenium | 0.4 µg | 0.73% |