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Apricots, dried, sulfured, stewed, with added sugar

Nutrition information per 100g

low

Calories 113 K

4%

low

Protein 1.2 g

2%

low

Fat 0.2 g

0%

med

Fiber 4.1 g

11%

low

Salt <0.1 g

0%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	113 kcal	3.9%
Fat	0.15 g	0.16%
- Fat (of which saturates)	0.01 g	-
- Fat (of which Mono)	0.06 g	-
- Fat (of which Poly)	0.03 g	-
Cholesterol	0 mg	-
Sodium	3 mg	0.2%
Carbohydrate	29.26 g	22.51%
- Fiber	4.1 g	10.79%
- Sugars	0 g	-
Protein	1.17 g	2.09%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	113 kcal	3.9%
Fat	0.15 g	0.16%
- Fat (of which saturates)	0.01 g	-
- Fat (of which Mono)	0.06 g	-
- Fat (of which Poly)	0.03 g	-
Cholesterol	0 mg	-
Carbohydrate	29.26 g	22.51%
- Fiber	4.1 g	10.79%
- Sugars	0 g	-
Protein	1.17 g	2.09%

Nutrition	Amount	RDA* (%)
Vitamin A IU	2,139 IU	71.3%
- Retinol	0 µg	-
- Vitamin A RAE	107 µg	-
Vitamin C	1.4 mg	1.56%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.01 mg	0.42%
Riboflavin	0.03 mg	2.08%
Niacin	0.85 mg	5.33%
Vitamin B-6	0.1 mg	7.92%
Vitamin B-12	0 µg	0%
Folate total	0 µg	0%
- Folate food	0 µg	-
- Folic acid	0 µg	-
- Folate DFE	0 µg	-
Pantothenic acid	0.19 mg	3.82%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	15 mg	1.5%
Iron	1.52 mg	19%
Magnesium	15 mg	3.75%
Phosphorus	38 mg	5.43%
Potassium	443 mg	9.43%
Sodium	3 mg	0.2%
Zinc	0.24 mg	2.18%
Copper	0.14 mg	15.33%
Manganese	0.09 mg	3.83%
Selenium	0 µg	0%

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