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Apricots, canned, water pack, without skin, solids and liquids
Nutrition information per 100g
low
Calories
22 K
1%
low
Protein
0.7 g
1%
low
Fat
<0.1 g
0%
low
Fiber
1.1 g
3%
low
Salt
<0.1 g
1%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 22 kcal | 0.76% |
| Fat | 0.03 g | 0.03% |
| - Fat (of which saturates) | 0 g | - |
| - Fat (of which Mono) | 0.01 g | - |
| - Fat (of which Poly) | 0.01 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 11 mg | 0.73% |
| Carbohydrate | 5.48 g | 4.22% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 0 g | - |
| Protein | 0.69 g | 1.23% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 22 kcal | 0.76% |
| Fat | 0.03 g | 0.03% |
| - Fat (of which saturates) | 0 g | - |
| - Fat (of which Mono) | 0.01 g | - |
| - Fat (of which Poly) | 0.01 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 5.48 g | 4.22% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 0 g | - |
| Protein | 0.69 g | 1.23% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 1,810 IU | 60.33% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 91 µg | - |
| Vitamin C | 1.8 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.02 mg | 1.67% |
| Riboflavin | 0.02 mg | 1.85% |
| Niacin | 0.44 mg | 2.73% |
| Vitamin B-6 | 0.05 mg | 4.15% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 2 µg | 0.5% |
| - Folate food | 2 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 2 µg | - |
| Pantothenic acid | 0.09 mg | 1.84% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 8 mg | 0.8% |
| Iron | 0.54 mg | 6.75% |
| Magnesium | 9 mg | 2.25% |
| Phosphorus | 16 mg | 2.29% |
| Potassium | 154 mg | 3.28% |
| Sodium | 11 mg | 0.73% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.07 mg | 7.56% |
| Manganese | 0.05 mg | 2.3% |
| Selenium | 0 µg | 0% |