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Apricots, canned, juice pack, with skin, solids and liquids

Nutrition information per 100g

low

Calories 48 K

2%

low

Protein 0.6 g

1%

low

Fat <0.1 g

0%

low

Fiber 1.6 g

4%

low

Salt <0.1 g

0%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	48 kcal	1.66%
Fat	0.04 g	0.04%
- Fat (of which saturates)	0 g	-
- Fat (of which Mono)	0.02 g	-
- Fat (of which Poly)	0.01 g	-
Cholesterol	0 mg	-
Sodium	4 mg	0.27%
Carbohydrate	12.34 g	9.49%
- Fiber	1.6 g	4.21%
- Sugars	10.74 g	-
Protein	0.63 g	1.13%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	48 kcal	1.66%
Fat	0.04 g	0.04%
- Fat (of which saturates)	0 g	-
- Fat (of which Mono)	0.02 g	-
- Fat (of which Poly)	0.01 g	-
Cholesterol	0 mg	-
Carbohydrate	12.34 g	9.49%
- Fiber	1.6 g	4.21%
- Sugars	10.74 g	-
Protein	0.63 g	1.13%

Nutrition	Amount	RDA* (%)
Vitamin A IU	1,691 IU	56.37%
- Retinol	0 µg	-
- Vitamin A RAE	85 µg	-
Vitamin C	4.9 mg	5.44%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	1,010 mg	841.67%
Thiamin	0.02 mg	1.5%
Riboflavin	0.02 mg	1.46%
Niacin	0.34 mg	2.15%
Vitamin B-6	0.05 mg	4.15%
Vitamin B-12	0 µg	0%
Folate total	2 µg	0.5%
- Folate food	2 µg	-
- Folic acid	0 µg	-
- Folate DFE	2 µg	-
Pantothenic acid	0.09 mg	1.84%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	12 mg	1.2%
Iron	0.3 mg	3.75%
Magnesium	10 mg	2.5%
Phosphorus	20 mg	2.86%
Potassium	165 mg	3.51%
Sodium	4 mg	0.27%
Zinc	0.11 mg	1%
Copper	0.05 mg	6%
Manganese	0.05 mg	2.26%
Selenium	0.1 µg	0.18%

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