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Apricot nectar, canned, with added ascorbic acid
Nutrition information per 100g
low
Calories
56 K
2%
low
Protein
0.4 g
1%
low
Fat
<0.1 g
0%
low
Fiber
0.6 g
2%
low
Salt
<0.1 g
0%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 56 kcal | 1.93% |
| Fat | 0.09 g | 0.09% |
| - Fat (of which saturates) | 0.01 g | - |
| - Fat (of which Mono) | 0.04 g | - |
| - Fat (of which Poly) | 0.02 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 3 mg | 0.2% |
| Carbohydrate | 14.39 g | 11.07% |
| - Fiber | 0.6 g | 1.58% |
| - Sugars | 0 g | - |
| Protein | 0.37 g | 0.66% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 56 kcal | 1.93% |
| Fat | 0.09 g | 0.09% |
| - Fat (of which saturates) | 0.01 g | - |
| - Fat (of which Mono) | 0.04 g | - |
| - Fat (of which Poly) | 0.02 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 14.39 g | 11.07% |
| - Fiber | 0.6 g | 1.58% |
| - Sugars | 0 g | - |
| Protein | 0.37 g | 0.66% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 1,316 IU | 43.87% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 66 µg | - |
| Vitamin C | 54.4 mg | 60.44% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.01 mg | 0.75% |
| Riboflavin | 0.01 mg | 1.08% |
| Niacin | 0.26 mg | 1.63% |
| Vitamin B-6 | 0.02 mg | 1.69% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 1 µg | 0.25% |
| - Folate food | 1 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 1 µg | - |
| Pantothenic acid | 0.1 mg | 1.92% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 7 mg | 0.7% |
| Iron | 0.38 mg | 4.75% |
| Magnesium | 5 mg | 1.25% |
| Phosphorus | 9 mg | 1.29% |
| Potassium | 114 mg | 2.43% |
| Sodium | 3 mg | 0.2% |
| Zinc | 0.09 mg | 0.82% |
| Copper | 0.07 mg | 8.11% |
| Manganese | 0.03 mg | 1.39% |
| Selenium | 0.2 µg | 0.36% |