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Apples, dried, sulfured, stewed, without added sugar

Nutrition information per 100g

low
Calories 57 K
2%
low
Protein 0.2 g
0%
low
Fat <0.1 g
0%
low
Fiber 2 g
5%
low
Salt <0.1 g
1%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 57 kcal 1.97%
Fat 0.07 g 0.07%
- Fat (of which saturates) 0.01 g -
- Fat (of which Mono) 0 g -
- Fat (of which Poly) 0.02 g -
Cholesterol 0 mg -
Sodium 20 mg 1.33%
Carbohydrate 15.32 g 11.78%
- Fiber 2 g 5.26%
- Sugars 13.32 g -
Protein 0.22 g 0.39%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 57 kcal 1.97%
Fat 0.07 g 0.07%
- Fat (of which saturates) 0.01 g -
- Fat (of which Mono) 0 g -
- Fat (of which Poly) 0.02 g -
Cholesterol 0 mg -
Carbohydrate 15.32 g 11.78%
- Fiber 2 g 5.26%
- Sugars 13.32 g -
Protein 0.22 g 0.39%
Nutrition Amount RDA* (%)
Vitamin A IU 17 IU 0.57%
- Retinol 0 µg -
- Vitamin A RAE 1 µg -
Vitamin C 1 mg 1.11%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 7 mg 5.83%
Thiamin 0.01 mg 0.5%
Riboflavin 0.02 mg 1.46%
Niacin 0.13 mg 0.81%
Vitamin B-6 0.05 mg 3.85%
Vitamin B-12 0 µg 0%
Folate total 0 µg 0%
- Folate food 0 µg -
- Folic acid 0 µg -
- Folate DFE 0 µg -
Pantothenic acid 0.06 mg 1.14%
0 -
Nutrition Amount RDA* (%)
Calcium 3 mg 0.3%
Iron 0.33 mg 4.13%
Magnesium 4 mg 1%
Phosphorus 9 mg 1.29%
Potassium 105 mg 2.23%
Sodium 20 mg 1.33%
Zinc 0.05 mg 0.45%
Copper 0.04 mg 4.89%
Manganese 0.02 mg 0.91%
Selenium 0.3 µg 0.55%

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