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Apples, canned, sweetened, sliced, drained, heated

Nutrition information per 100g

low

Calories 67 K

2%

low

Protein 0.2 g

0%

low

Fat 0.4 g

0%

low

Fiber 2 g

5%

low

Salt <0.1 g

0%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	67 kcal	2.31%
Fat	0.43 g	0.44%
- Fat (of which saturates)	0.07 g	-
- Fat (of which Mono)	0.02 g	-
- Fat (of which Poly)	0.13 g	-
Cholesterol	0 mg	-
Sodium	3 mg	0.2%
Carbohydrate	16.84 g	12.95%
- Fiber	2 g	5.26%
- Sugars	14.84 g	-
Protein	0.18 g	0.32%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	67 kcal	2.31%
Fat	0.43 g	0.44%
- Fat (of which saturates)	0.07 g	-
- Fat (of which Mono)	0.02 g	-
- Fat (of which Poly)	0.13 g	-
Cholesterol	0 mg	-
Carbohydrate	16.84 g	12.95%
- Fiber	2 g	5.26%
- Sugars	14.84 g	-
Protein	0.18 g	0.32%

Nutrition	Amount	RDA* (%)
Vitamin A IU	56 IU	1.87%
- Retinol	0 µg	-
- Vitamin A RAE	3 µg	-
Vitamin C	0.2 mg	0.22%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	24 mg	20%
Thiamin	0.01 mg	0.75%
Riboflavin	0.01 mg	0.77%
Niacin	0.08 mg	0.51%
Vitamin B-6	0.04 mg	3.38%
Vitamin B-12	0 µg	0%
Folate total	0 µg	0%
- Folate food	0 µg	-
- Folic acid	0 µg	-
- Folate DFE	0 µg	-
Pantothenic acid	0.03 mg	0.64%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	4 mg	0.4%
Iron	0.24 mg	3%
Magnesium	3 mg	0.75%
Phosphorus	6 mg	0.86%
Potassium	70 mg	1.49%
Sodium	3 mg	0.2%
Zinc	0.05 mg	0.45%
Copper	0.05 mg	5.67%
Manganese	0.17 mg	7.17%
Selenium	0.3 µg	0.55%

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