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Fish, caviar, black and red, granular

Nutrition information per 100g

low
Calories 252 K
9%
high
Protein 24.6 g
44%
med
Fat 17.9 g
19%
low
Fiber nil g
0%
high
Salt 3.8 g
100%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 252 kcal 8.69%
Fat 17.9 g 18.52%
- Fat (of which saturates) 4.06 g -
- Fat (of which Mono) 4.63 g -
- Fat (of which Poly) 7.41 g -
Cholesterol 588 mg -
Sodium 1,500 mg 100%
Carbohydrate 4 g 3.08%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 24.6 g 43.93%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 252 kcal 8.69%
Fat 17.9 g 18.52%
- Fat (of which saturates) 4.06 g -
- Fat (of which Mono) 4.63 g -
- Fat (of which Poly) 7.41 g -
Cholesterol 588 mg -
Carbohydrate 4 g 3.08%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 24.6 g 43.93%
Nutrition Amount RDA* (%)
Vitamin A IU 905 IU 30.17%
- Retinol 271 µg -
- Vitamin A RAE 271 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.19 mg 15.83%
Riboflavin 0.62 mg 47.69%
Niacin 0.12 mg 0.75%
Vitamin B-6 0.32 mg 24.62%
Vitamin B-12 20 µg 1%
Folate total 50 µg 12.5%
- Folate food 50 µg -
- Folic acid 0 µg -
- Folate DFE 50 µg -
Pantothenic acid 3.5 mg 70%
0 -
Nutrition Amount RDA* (%)
Calcium 275 mg 27.5%
Iron 11.88 mg 148.5%
Magnesium 300 mg 75%
Phosphorus 356 mg 50.86%
Potassium 181 mg 3.85%
Sodium 1,500 mg 100%
Zinc 0.95 mg 8.64%
Copper 0.11 mg 12.22%
Manganese 0.05 mg 2.17%
Selenium 65.5 µg 119.09%

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