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Crustaceans, shrimp, mixed species, canned

Nutrition information per 100g

low

Calories 100 K

3%

high

Protein 20.4 g

36%

low

Fat 1.4 g

1%

low

Fiber nil g

0%

high

Salt 1.9 g

52%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	100 kcal	3.45%
Fat	1.36 g	1.41%
- Fat (of which saturates)	0.19 g	-
- Fat (of which Mono)	0.11 g	-
- Fat (of which Poly)	0.68 g	-
Cholesterol	252 mg	-
Sodium	777 mg	51.8%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	20.42 g	36.46%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	100 kcal	3.45%
Fat	1.36 g	1.41%
- Fat (of which saturates)	0.19 g	-
- Fat (of which Mono)	0.11 g	-
- Fat (of which Poly)	0.68 g	-
Cholesterol	252 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	20.42 g	36.46%

Nutrition	Amount	RDA* (%)
Vitamin A IU	0 IU	0%
- Retinol	0 µg	-
- Vitamin A RAE	0 µg	-
Vitamin C	4.1 mg	4.56%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.01 mg	0.58%
Riboflavin	0.02 mg	1.15%
Niacin	0.56 mg	3.49%
Vitamin B-6	0.01 mg	0.77%
Vitamin B-12	0.74 µg	56.92%
Folate total	9 µg	2.25%
- Folate food	9 µg	-
- Folic acid	0 µg	-
- Folate DFE	9 µg	-
Pantothenic acid	0.14 mg	2.82%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	145 mg	14.5%
Iron	2.13 mg	26.63%
Magnesium	33 mg	8.25%
Phosphorus	195 mg	27.86%
Potassium	80 mg	1.7%
Sodium	777 mg	51.8%
Zinc	1.96 mg	17.82%
Copper	0.26 mg	29.11%
Manganese	0.4 mg	17.22%
Selenium	47.5 µg	86.36%

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