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Crustaceans, crab, queen, cooked, moist heat

Nutrition information per 100g

low

Calories 115 K

4%

high

Protein 23.7 g

42%

low

Fat 1.5 g

2%

low

Fiber nil g

0%

high

Salt 1.7 g

46%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	115 kcal	3.97%
Fat	1.51 g	1.56%
- Fat (of which saturates)	0.18 g	-
- Fat (of which Mono)	0.33 g	-
- Fat (of which Poly)	0.54 g	-
Cholesterol	71 mg	-
Sodium	691 mg	46.07%
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	23.72 g	42.36%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	115 kcal	3.97%
Fat	1.51 g	1.56%
- Fat (of which saturates)	0.18 g	-
- Fat (of which Mono)	0.33 g	-
- Fat (of which Poly)	0.54 g	-
Cholesterol	71 mg	-
Carbohydrate	0 g	0%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	23.72 g	42.36%

Nutrition	Amount	RDA* (%)
Vitamin A IU	173 IU	5.77%
- Retinol	52 µg	-
- Vitamin A RAE	52 µg	-
Vitamin C	7.2 mg	8%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.1 mg	8.08%
Riboflavin	0.24 mg	18.77%
Niacin	2.89 mg	18.03%
Vitamin B-6	0.17 mg	13.31%
Vitamin B-12	10.38 µg	798.46%
Folate total	42 µg	10.5%
- Folate food	42 µg	-
- Folic acid	0 µg	-
- Folate DFE	42 µg	-
Pantothenic acid	0.4 mg	8.08%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	33 mg	3.3%
Iron	2.88 mg	36%
Magnesium	63 mg	15.75%
Phosphorus	128 mg	18.29%
Potassium	200 mg	4.26%
Sodium	691 mg	46.07%
Zinc	3.59 mg	32.64%
Copper	0.62 mg	69%
Manganese	0.04 mg	1.61%
Selenium	44.4 µg	80.73%

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