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Mayonnaise, made with tofu
Nutrition information per 100g
med
Calories
322 K
11%
med
Protein
6 g
11%
med
Fat
31.8 g
33%
low
Fiber
1.1 g
3%
high
Salt
1.9 g
52%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 322 kcal | 11.1% |
| Fat | 31.79 g | 32.89% |
| - Fat (of which saturates) | 2.92 g | - |
| - Fat (of which Mono) | 5.25 g | - |
| - Fat (of which Poly) | 16.59 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 773 mg | 51.53% |
| Carbohydrate | 3.06 g | 2.35% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 0.85 g | - |
| Protein | 5.95 g | 10.63% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 322 kcal | 11.1% |
| Fat | 31.79 g | 32.89% |
| - Fat (of which saturates) | 2.92 g | - |
| - Fat (of which Mono) | 5.25 g | - |
| - Fat (of which Poly) | 16.59 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 3.06 g | 2.35% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 0.85 g | - |
| Protein | 5.95 g | 10.63% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 43 IU | 1.43% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 2 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 23 mg | 19.17% |
| Thiamin | 0.05 mg | 4.17% |
| Riboflavin | 0.04 mg | 3.08% |
| Niacin | 0.09 mg | 0.56% |
| Vitamin B-6 | 0.02 mg | 1.54% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 8 µg | 2% |
| - Folate food | 8 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 8 µg | - |
| Pantothenic acid | 0.12 mg | 2.48% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 53 mg | 5.3% |
| Iron | 0.27 mg | 3.38% |
| Magnesium | 52 mg | 13% |
| Phosphorus | 49 mg | 7% |
| Potassium | 66 mg | 1.4% |
| Sodium | 773 mg | 51.53% |
| Zinc | 0.4 mg | 3.64% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.4 mg | 17.35% |
| Selenium | 1.6 µg | 2.91% |