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Margarine, vegetable oil spread, 60% fat, stick, no salt

Nutrition information per 100g

med

Calories 537 K

19%

low

Protein 0.1 g

0%

high

Fat 60.4 g

62%

low

Fiber nil g

0%

low

Salt <0.1 g

0%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	537 kcal	18.52%
Fat	60.39 g	62.47%
- Fat (of which saturates)	10.88 g	-
- Fat (of which Mono)	29.66 g	-
- Fat (of which Poly)	16.72 g	-
Cholesterol	0 mg	-
Sodium	2 mg	0.13%
Carbohydrate	0.69 g	0.53%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	0.12 g	0.21%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	537 kcal	18.52%
Fat	60.39 g	62.47%
- Fat (of which saturates)	10.88 g	-
- Fat (of which Mono)	29.66 g	-
- Fat (of which Poly)	16.72 g	-
Cholesterol	0 mg	-
Carbohydrate	0.69 g	0.53%
- Fiber	0 g	0%
- Sugars	0 g	-
Protein	0.12 g	0.21%

Nutrition	Amount	RDA* (%)
Vitamin A IU	3,577 IU	119.23%
- Retinol	768 µg	-
- Vitamin A RAE	819 µg	-
Vitamin C	0.1 mg	0.11%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	610 mg	508.33%
Thiamin	0.01 mg	0.58%
Riboflavin	0.03 mg	2%
Niacin	0.02 mg	0.1%
Vitamin B-6	0.01 mg	0.46%
Vitamin B-12	0.07 µg	5.38%
Folate total	1 µg	0.25%
- Folate food	1 µg	-
- Folic acid	0 µg	-
- Folate DFE	1 µg	-
Pantothenic acid	0 mg	0%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	21 mg	2.1%
Iron	0 mg	0%
Magnesium	2 mg	0.5%
Phosphorus	16 mg	2.29%
Potassium	30 mg	0.64%
Sodium	2 mg	0.13%
Zinc	0 mg	0%
Copper	0.01 mg	0.89%
Manganese	0 mg	0%
Selenium	0 µg	0%

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